Thank You for Asking, “R U OK?”

Last month, the transport, warehousing, and logistics industries came together to support a simple but powerful message: Ask R U OK? – No qualifications needed. The week focused on encouraging open conversations about mental health and reminding everyone that you don’t need to be an expert to ask someone how they’re doing and offer support. 

Healthy Heads in Trucks & Sheds would like to extend a heartfelt thank you to everyone who took part, whether you organised an event, participated in an activity, or simply helped share the message. Your involvement plays a vital role in creating mentally healthy workplaces across the sector. 

A special thank you goes to those who asked someone, “Are you OK?” and took the time to genuinely listen. These moments of connection matter. They can change a person’s day, or even their life.

We encourage you to keep the momentum going. Every conversation helps break down stigma, build trust, and strengthen our workplace communities. 

All resources remain free and accessible on our website to help support ongoing conversations and wellbeing initiatives. 

Let’s continue to support one another and make every day R U OK? in Trucks & Sheds Day.