Additional Resources
Healthy Heads in Trucks & Sheds offers a variety of additional resources designed to support and improve the wellbeing of those in the trucking, warehousing, and logistics industries. From practical advice to interactive tools, we are committed to providing accessible and industry-specific support.
At Healthy Heads, we promote the importance of overall well being. Our resources and initiatives focus on a complete approach to wellbeing, including physical, emotional, and social health aspects, all important for a balanced and healthy life in the industry.
Nutrition Resources
What we eat and drink affects our brain, mood, and mental health. Healthy Head has partnered with Nutrition Australia to educate, raise awareness and encourage longer-term healthy eating.
With the support of bp, and guided by Nutrition Australia the program offers freshly cooked meals, 24-hours a day – catering to the needs of those working in the logistics industry no matter their journey. The bp Healthier Choices menu will be permanently available at sites across Australia. All meals on this menu are rated green, following the Victorian Government, Healthy choices: food and drink classification guide.
Handbooks
Our handbooks serve as guides, offering strategies and advice on maintaining mental and physical health in the industry. These resources cover a range of topics, from managing stress to promoting workplace safety, tailored specifically for those in the transport, warehousing, and logistics sectors.
Multilingual Resources
Recognising the diverse workforce in our industry, we have developed a mental health awareness resource in multiple languages. These multilingual materials make sure that vital mental health information and support can be accessed by all, without language barriers.
Webinars
Our webinars offer insights and practical tips on mental health and wellbeing. They feature industry experts and mental health professionals. These sessions are designed to give individuals the knowledge and tools they need to manage stress, improve their mental state, and foster a healthier workplace environment.
App
Our App offers on-the-go support and resources. It’s a convenient tool for individuals to access mental health information, track their wellbeing, and connect with support services, anytime and anywhere.
