R U OK? in Trucks & Sheds

This year R U OK? in Trucks & Sheds industry Day of Action is on Tuesday 14 May 2024.

Join us for our Champions Virtual Launch Event, to learn more on the 2024 theme and understand how you and your organisation can get involved.

Date: 12 March 2024

Time: 10am (AEDT)

Register: here or sign up to become a Company Champion below. Further correspondence will be sent via email.

**All new 2024 resources will be available via our website following the virtual launch event.

This year, R U OK? in Trucks & Sheds falls on 14 May 2024

Real Stories

See below a collection of personal stories from across the industry that show the power and impact of R U OK? conversations. We encourage you to share these with your teams and through your own channels.

Teagan on fork lift

Meet Teagan

Teagan’s work in frontline and managerial roles has given him unique insights into the challenges of the industry and how businesses can build mentally healthy workplaces.

Isaac in front of truck

Meet Isaac

Isaac’s role as Wellbeing Officer focuses on transforming the family business into one that prioritises the mental health of more than three hundred employees and encourages work mates to look out for one another.

Sandra with colleague

Meet Sandra

Sandra’s own experiences fuel her passion for creating mentally healthy workplaces and serve as a reminder that at the end of the day, we are all human.

Colin in front of truck

Meet Colin

After being involved in an accident at work, Colin knows firsthand just how life changing conversations can be for someone going through a difficult time.

Workplace Resources

The following free resources are designed to help you organise your own R U OK? in Trucks and Sheds activities.

Workplace Guide

An interactive PDF guide that contains everything you need to know to organise your workplace activities.

Conversation Guide

This guide contains tips on how to spot the signs that someone might not be OK, how to navigate the conversation and further support that’s available.


Download this short R U OK? in Trucks and Sheds animation to play anywhere in your workplace, through your online channels or at your event.

Social Tiles

Download these tiles to share the R U OK? in Trucks and Sheds message on your own channels. There are suggested messages in the Workplace Guide too.

Email Signatures

Add this banner to your email signature to build awareness and remind your colleagues to drive conversations. You can link it to this website.


These posters can be displayed in lunchrooms, in the warehouse, on the back of toilet doors or in waiting bays all year round.

Radio ads

These radio ads are free to download and play wherever you can get the message across – on radios, in warehouses or added to playlists.

Slide presentation

This powerpoint presentation is designed to allow anyone to share R U OK? conversation tips in their workplace. It comes with speaking notes

Connection Activity

Conversation Bingo can be printed out and used as a Connection Activity to get conversations flowing at your R U OK? in Trucks and Sheds event.

Register your Champion

Champions will support their organisation in implementing R U OK? in Trucks & Sheds by receiving updates from Healthy Heads and R U OK? and ensuring that everyone within their business is informed and has what they need for a successful event.

worker operating forklift in warehouse