Our learning hub includes tools, information, resources and training material that has been tailored to the needs of the road transport, warehousing and logistics industries. We aim to continuously build on this portal of knowledge and information to provide the sector with the most relevant content to support psychological safety, wellbeing and physical health.
Research
The health and wellbeing of heavy vehicle drivers is an issue of vital importance to all Australians. Ensuring drivers are healthy is not only important to them, it is an…
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Multicultural Support
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We know that depression, anxiety and suicide can affect any of us at any time – regardless of our culture or background. We also know that a range of factors…
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Rural Mental Health
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“People often say, ‘I don’t know what to say so I don’t say anything at all.’’ But, those of us living in these communities, we know each other well. We’re…
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Asking for Help
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It’s important to recognise that our mental health, just like our physical health varies over time. It is normal for our moods and feelings to vary from day to day…
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Gambling
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Most people, whether they have a problem with gambling or not, can relate to the idea that people get excited when they win, and feel disappointed when they lose. Beyond…
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Anxiety
link pdf video
When we’re very anxious, we have intense feelings of worry or distress that are not easy to control. Anxiety can interfere with how we go about our everyday lives, and…
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