Overview

Black Dog Institute (BDI) is a global leader in mental health research, providing evidence-based programs with proven outcomes of increasing knowledge and management of mental health in the workplace.

In collaboration with Healthy Heads in Trucks & Sheds, BDI is offering mental health training for workers in the transport, warehousing, and logistics industry to help you manage your own mental health and show you how you can support others.

The two-hour interactive workshop is delivered by a clinical psychologist who specialises in workplace mental health.

86% of participants implemented at least one wellbeing strategy at work following training.

What you will learn

• how to spot the early warning signs of mental ill-health and what to do 
• how to have conversations at work about mental health 
• what your work health and safety responsibilities are 
• strategies you can use for your own self-care or to support others

Training delivery options

Interactive Workshop

Length: 2-hours

Format: Virtual or Face to Face

Participant numbers: 25 people

Overview: Training is delivered by a clinical psychologist who will provide expert advice and answer any questions you may have. Interactivity includes discussions, Q&A, polls, scenarios, and videos.

More information

Price: Free for eligible businesses in NSW with less than 200 employees. Funded by the NSW Government.

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